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Vegan + Gluten Free Spiced Koftas - Top That! Meal Toppers
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Vegan + Gluten Free Spiced Koftas

Vegan + Gluten Free Spiced Koftas

These koftas have a delicious meaty flavour and texture, thanks to the addition of Cheesy Chilli Tahini Meal Topper. The topper is blended into a veggie-based kofta mix, lending its smokey, savoury flavours and meaty textures. The topper also helps the mixture to bind, thanks to its oaty clusters. Serve these morsels on top of a nice big salad, inside pita pockets or sandwiched between burger buns.

Vegan + Gluten Free Spiced Koftas

Makes 10-12

INGREDIENTS

  • 1 onion, diced
  • 1 large clove garlic, finely diced
  • 200g eggplant, roughly chopped
  • 150g mushrooms, roughly chopped
  • 2 tsp smoked paprika
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1/8 tsp ground nutmeg
  • 6 tbsp chickpea flour
  • 1/4 cup Top That! Cheesy Chilli Tahini Meal Topper
  • 2 tbsp ground flaxseed
  • 1 tbsp BBQ sauce
  • 1 tbsp soy sauce
  • 1 tbsp finely minced oives
  • 1 tsp tomato paste
  • 1 tsp dried sage
  • 1/2 tsp dried mixed herbs

METHOD

  1. Heat 1 tbsp olive in a medium saucepan over medium-high heat. Add onion and garlic and cook, stirring, for 5 minutes until beginning to become translucent.
  2. Add spices and cook for 1-2 minutes, stirring, until fragrant.
  3. In a food processor, pulse eggplant and mushrooms until a meaty texture. Add to the pan and cook, stirring, for 5 minutes.
  4. Pulse Top That! Cheesy Chilli Tahini Meal Topper until a coarse, meaty crumb.
  5. Add to the pan along with remaining ingredients and mix to fully combine. Transfer to a bowl and chill for 30 minutes.
  6. For mixture into 10-12 oblong shaes.
  7. In a large frying pan, heat 2-3 tbsp olive oil over medium-high heat. Add koftas and cook for 10-15 minutes, turning occasionally, until browned and crisp.
  8. Serve hot with fresh salad, condiments, herbs and extra Top That! Cheesy Chilli Tahini Meal Topper.

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Olivia Moore
topthat@thatgreenolive.com

Food-obsessed entrepreneur with creative flair. Food photographer, recipe developer and social media guru, passionate about the potential of wholefoods. Through my recipes and business ventures, I hope to break the stereotypes of "healthy" food and make healthy living attractive and accessible to all.

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